Options for Automatic Updating of Excel Formulas


I know this question has been asked in various ways, and I’ve tried my best to read through the answers but I’m not seeing what I need (I do not think).

We have a rather large Excel Document with a lot of formulas that we would like to live in monday.com. But, we need to be able to have it do two things:

  1. Specific cells/columns update based on numerical changes on specific Boards

  2. Manually update the cells/columns on our own, when needed

Is this possible? We are also running into an issue where we cannot use Google as some of our Clients are unable to access Google so Google Sheets/Data Studio may not be an option for us.